What's on your Thursday Menu?

Teenie
on 1/12/23 7:15 am - Pittsburgh , PA
RNY on 12/19/17

So happy the appointment went well. Yeah, for the PT. Hoping your all on your way to health!!!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Sheila_H
on 1/12/23 8:34 am - Central Coast, CA
RNY on 06/26/17

Woohoo for positive steps towards recovery.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

lmfontana4
on 1/12/23 12:32 pm
RNY on 03/24/21

Yippee! I bet your DD is happy you can drive yourself again!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Cautiously_Hopeful
on 1/12/23 5:12 pm
WLS on 07/15/22

Woo! Progression to a brace AND driving! Sounds like a good Thursday.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Amy Liz
on 1/12/23 5:48 am
RNY on 11/21/16

Good morning ~ I still think a dozen eggs are a bargain at $6 but I love them so much I'd pay double. Yesterday was bru-tal at work it was one thing after another and an intense 2 hour meeting I had forgotten about. I woke up around 2 am and couldn't get back to sleep. I think I finally fell asleep 2 minutes before my alarm went off. Today should be better hopefully. Monthly reports are due tomorrow and I have a chiro appt after work. I got my Birkenstock slippers and I love them.

QOTD - Yes, please tell me what the hell I was thinking when I said yes to doing 2 jobs. Do I really want the responsibility even with an amazing promotion potential? I know I need to give it more time and delegate more - but seriously ya'll - what was I thinking?

My Bubba-Gus kitty is the only cat I've ever had so I know nothing. I've been very blessed with him - he is grouchy, but never naughty. He is my heart. Not sure I could ever have another after he goes.

Accountability - GREAT!

B- coffee, egg bites

l -TJ's dill pickle salad with chicken

d -Greek salad w/air fryer falafel

s- 1/2 apple

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

Melody P.
on 1/12/23 6:23 am - Amarillo, TX

Ginger kitties are just about...if not...the best kind of kitties. They just have something about them that is so special.

I love all of my kitties but my Otis was special!

Partlypollyanna
on 1/12/23 6:40 am
RNY on 02/14/18

Amy sounds like you are at the "holy crap, now I know what I signed up for, why the heck did I do it" step of job change!! hang in there because the next step is "I got this"...and you do, because you are awesome!!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Amy Liz
on 1/12/23 1:20 pm
RNY on 11/21/16

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

Lisa91941
on 1/12/23 6:59 am
RNY on 10/29/19

Amy, Delegate! I say with my mom/boss voice. Pick one thing today and delegate it to someone and tell them you know they can handle this and you have faith they won't let you down. Then take a breath and wait a few more days and pick another task and DELEGATE. People will do what you ask of them when they know you are trusting them for the most part. Pick something once a week that you really don't need to be doing and delegate it.

I used this method to get everyone trained for when I left. By the time I actually retired, I could literally go in the office and just sell sh#t. Which is what made the company and me the most money. I believed they could, and they did.

It's scary to give up control, but you will feel so much better when you are able to concentrate on your big tasks.

Ok, I'm done being bossy for now. I reserve the right to return to bossy Mom if needed.

Amy Liz
on 1/12/23 1:25 pm
RNY on 11/21/16

I love bossy mom Lisa - I learn sh#t!

#GOALS

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

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