What's on your Monday Menu?

Emiepie
on 1/16/23 5:35 am

RNY on 08/11/14

Glad to see you joining the fun!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

FindingCharlie
on 1/16/23 8:10 am - Saint Regis Falls, NY

RNY on 05/03/16

Thanks , Emiepie.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

Theduffman27
on 1/16/23 6:51 am

VSG on 11/19/14

Hi Neighbor - RP, NY here

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

FindingCharlie
on 1/16/23 8:11 am - Saint Regis Falls, NY

RNY on 05/03/16

Hey neighbor, thanks for the welcome!

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

Greateight
on 1/16/23 6:53 am

RNY on 08/29/18

Hi Charlene!

Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

FindingCharlie
on 1/16/23 8:11 am - Saint Regis Falls, NY

RNY on 05/03/16

Hi, thanks for the welcome!

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

Teenie
on 1/16/23 8:52 am - Pittsburgh , PA

RNY on 12/19/17

Glad you are here.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

lmfontana4
on 1/17/23 7:23 am

RNY on 03/24/21

Nice to meet you and welcome back.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

FindingCharlie
on 1/17/23 10:24 am - Saint Regis Falls, NY

RNY on 05/03/16

Thank you for the welcome and nice to meet you too!

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

momyshaver
on 1/16/23 4:16 am

VSG on 06/28/17

It sounds like this semester will keep you busy. I am sure you will do great!

Qotd- The last thing I did as an engaged, Community volunteer was helping run a non-food pantry. It always had lines and lines of people. I am not sure if it is still going but these days I can't imagine how packed out it might be. I really enjoyed being useful in that capacity but these days I doubt I could handle volunteer work that took me out of the home. I try to at least stay in connection with people who do volunteer in order to donate items to places I hope can get items in the hands of people who are in need of them. I would enjoy volunteering in the Community again someday.

B - my soy milk/coffee of the day is a sad memory now...starting in on my water. Will have a watermelon Body Armor Lyte when it is time for my morning multivitamins.

L - ? Maybe this lactation snack/meal bar and some soy milk if I can't nail down anything else

D - Celebrating one of my older teenager's birthday today with pot roast and sides. Their grandparents ordered a cake that is scheduled to be a surprise delivery today. I might be able to handle a few bites of cake if I scrape the icing off, but I will have to see the cake before I decide if it is worth it. And I will definitely have to have my protein FIRST.

I don't always respond lately but the daily meal thread inspires me and helps me to see what is working for other people much busier than me, (so I can cross that off a viable excuse lol)