Recent Posts

Lisa91941
on 6/21/21 8:23 am
RNY on 10/29/19
Topic: RE: What?s on your Monday menu?

Good morning! I've been up for a good bit, but am doing the Oh Shiny thing! I've cleaned the front yard, scrubbed down the little table and chairs for the girls for camping, cleaned up the kitchen and still need to clean the back yard patio kitchen for a happy hour with neighbors tomorrow night. Yesterday we got the last of the patio cover down and out and cleaned up everything related to that and then, since we have a ten yard bin in the driveway, we dove into some old boxes in the garage and got rid of more crap. Working on reclaiming that space. We have a side shed that we want to build out a bit more and move our bike rack, hopefully our bikes and the upcoming tow dolly into. Then with a little scrubbing and organizing we can have our bar/party room back. I was on the move almost all day yesterday and felt very accomplished at the end of the day. My mouth is nearly normal, so if I am very careful, I can eat most things. I had a few crunchy things yesterday and it was so satisfyingly!

QoTD: reading, sunshine, music, planning and organizing for a future event

Menu:

B: beef jerky and parm whisps

L: left over chicken thigh and 2 oz baby potatoes

D: low carb chicken tenders, corn bread, corn on the cob, sliced tomatoes

Peace everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 108

goal weight 125

Amy Liz
on 6/21/21 8:11 am
RNY on 11/21/16
Topic: RE: What?s on your Monday menu?

Morning everyone! I had an incredible relaxing 3 day weekend. Last week was super tough at work and otherwise but I am in a great place now. Spent a good amount of time planning and getting ready for a good week back at the office fulltime. No more WFH days that I can put off chores or planning. My meals are planned, my gym bag is packed the house is clean, car clean, laundry done... We watched the US open - Jon Rahm played fantastic. BBQ'd, shopped, mani-pedi, went bowling, walked the dogs at the park and hung out with my kiddo.

QOTD - I think my weekend ^ answers that! Laughing! Family and a good game/show/movie and all things relaxing

Gym - weight training today

Mindful of all the things

Have a great day!!

SW 309 CW 170.7 (10/2019) GW 160 LW 150

COVID 45 - 5/31/21 CSW 215.4 CW 206.0 GW 199 to start, then 170

Greateight
on 6/21/21 8:00 am
RNY on 08/29/18
Topic: RE: What?s on your Monday menu?

We played Buddy, which was really hard. In general, we were around the right answer but needed the hints to pick the right documents. We had played Harmony earlier and I think that was easier. Every player has to take the time to read through all of the documents.

She's busy today, but Kelly has played more than I have so should be able to expand on this.

Jim Age 55 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Amy Liz
on 6/21/21 7:55 am
RNY on 11/21/16
Topic: RE: What?s on your Monday menu?

Yay for Murder games!! How were they?

SW 309 CW 170.7 (10/2019) GW 160 LW 150

COVID 45 - 5/31/21 CSW 215.4 CW 206.0 GW 199 to start, then 170

Liz WantsHealthForAll
on 6/21/21 7:42 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: What?s on your Monday menu?

Great to see so many here!!!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Liz WantsHealthForAll
on 6/21/21 7:37 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: What?s on your Monday menu?

Sounds like Mom is much improved? That's great!

We are probably going up to Stoughton this week to see Mike's sisters and to Mattapoisett to visit some of his friends in the next week or two. Small worlds huh?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Greateight
on 6/21/21 7:35 am
RNY on 08/29/18
Topic: RE: What?s on your Monday menu?

its good to see you!

Jim Age 55 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 6/21/21 7:34 am
RNY on 02/14/18
Topic: RE: What?s on your Monday menu?

That jelly fish would have caused me to fall in, because I woulD be jerking around just trying to keep an eye on it

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Liz WantsHealthForAll
on 6/21/21 7:26 am, edited 6/21/21 12:41 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: What?s on your Monday menu?

I'm back from Aruba and can finally post again. So weird! I could post on the VSG maintenance group but not on this thread. OH tech support had no clue what was wrong. Surprise, surprise...

Anyway, I am back on plan starting NOW! My annual checkup with my Bariatric surgeon is in a month and I am going to use that as incentive to get the newest regain off. Regain in 2019 due to sick DH and regain in 2021 due to being in love. Clearly an emotional eater! But thanks to my VSG my regain is so much slower than pre-surgery so I can catch it before it gets too much and know how to eat right to get back down (thanks to all of you sharing your recipes and trials).

QOTD: Sitting with Justice in my lap, going to the beach, walking with Justice along the water.

TSS: 5 years, 3 months

B: Coffee!!! Scrambled eggs and cottage cheese

L: tuna and cottage cheese

D: Mexican spaghetti squash casserole

S: string cheese, yogurt pie

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Teenie
on 6/21/21 7:14 am - Pittsburgh , PA
RNY on 12/19/17
Topic: RE: What?s on your Monday menu?

I'm very lucky I like them both.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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