Daily Plate Tuesday

Good morning!!  The week is moving right along and it's a busy one for me!!  Training off campus this morning then back to work for a luncheon!  So what are your plans for today?  Remember the choice is yours so make it a good one!

B: Oh Yeah RTD
L: BBQ (luncheon at work)
D: mahi mahi with sweet pepper sauce
Snacks: skinny cow,

Here is my plan:

Exercise. 30 min. On bike

B coffee, 4 c water and sf caramel iced coffee

L cream of Poblano with chicken soup

D tilapia and veggie or steak quesadilla from leftover steak

S frozen banana stuff and click

Good morning ladies! Haven't really been posting here since I've been on vacation and not making the best choices but I don't make it a habit so I'm not upset about it either!  Those going to the New Orleans conference next month are going to have a BLAST!!  I had so much fun over the weekend there and can't wait to go back!

B: Optimum Nutrition protein shake
S: string cheese
L: tuna salad
S: carbmaster yogurt
D: chicken helper

Have a great day!

Good evening Daily Plate Pals,

Sorry my post is so late....

Decent food day & exercised this morning.  

Good night