Highest: 295 / Surgery 278.5
Current 230 / Goal 160 "We can't all be heros. Someone has to clap for me when I walk by!"
God morning and TGIF, my TMB family! Hope today finds everyone healthy and hydrated. I found out yesterday our "Ozarka guy", who delivers our work water/tea/lemonade, was in the hospital-from a heat related incident-those guys are in and out of the heat/hauling heavy bottles/dollies all day-He's young and buff-but not tougher than 110 degree weather!! His "sub" said it was "nothing real serious, just real scary", and that it's something THEIR bosses stress to them all the time-to DRINK their own product!! Scary, indeed! I'm good about drinking, all day, but not good, once I get home-and am not as good on the weekends, when I'm off my "routine". I'm going to reward myself with a new insulated glass (probably Mickey or Princess???), and see if that will inspire some weekend hydration...
LAURA-PTSD is so very real-don't be too hard on yourself. I still can't do crowds-left over from incidents, in the Astrodome, when I did "relief efforts", following Hurricane Katrina. it's hard to even type about, without my heart pounding. Sometimes "shutting doors" just shoves stuff down further...but I am NOT a qualified therapist..just a concerned friend...
So...what's everyone's weekend plans? I'm meeting some OLD (cuz we all are) high school friends for breakfast tomorrow..after that..not sure...Sunday I'm meeting up with a small group of my fave family members for my sharing time. Other than that-just the FUN stuff...NOT....laundry/housework/etc
Ok..time to hit the shower..those idiot drivers aren't going to get flipped off all by themselves...
Have a FAB-U-LOUS Friday!!!!!
Gina AKA Nurse Diva
RNY 4-22-02... HAG=Honest And Genuine
LW: 6lb,10 oz SW:340lb GW:170lb CW:160
I learn something new, EVERY day, from SOME body
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining