Applebee's
I like their Chicken Asiago (sp?) and substitute vegetables for the mashed potatoes. It isn't low fat though but very yummy. They also have Weigh****cher menu.
TT, BL/BA, Lipo, FG/Booty, and small TLcompleted with DR Sauceda
SW 201 / GW 134 / LW 129 / CW 137.6
http://tammygirlsjourney.blogspot.com/
SW 201 / GW 134 / LW 129 / CW 137.6
http://tammygirlsjourney.blogspot.com/

They have a menu online so you can look things up ahead of time.
http://www.applebees.com/menulanding.aspx
That's what I do with a new place. Then, if something looks good, I can look up the nutritional info and make sure there aren't hidden calories, fats and carbs.
http://www.applebees.com/menulanding.aspx
That's what I do with a new place. Then, if something looks good, I can look up the nutritional info and make sure there aren't hidden calories, fats and carbs.
HW - 225 SW - 191 GW - 132 CW - 122
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Congrat's on your anniversary and you look fabulous !!
As for Apple bees, I just had a lunch date there on Monday.
I ordered the chili and grilled chicken salad.
Of course, it took me 2 days to eat it !! And I end up throwing some away :)
As for Apple bees, I just had a lunch date there on Monday.
I ordered the chili and grilled chicken salad.
Of course, it took me 2 days to eat it !! And I end up throwing some away :)
VSG 8-4-08 -5'5
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
Here's what I now order at every restaurant - "an extra small plate, please - I'm dieting and will just share his" - then my dh orders whatever & I eat 4-5 small bites of his - waiters are always nice about it, and we leave a tip the same as if we ordered two meals. Like having 2 for 1 coupons everywhere! Maybe I can save enough to offset the med bill.
Garlic Herb Chicken
Seasoned grilled chicken breast served in a garlic herb sauce. Paired with steamed herb potatoes and seasonal vegetables.
I ordered this last month and it was great. The veggi was Broccoli which I love and you could sub the potatoes, but that would be up to you. The portion wasn't huge either, even though the price was.

I ordered this last month and it was great. The veggi was Broccoli which I love and you could sub the potatoes, but that would be up to you. The portion wasn't huge either, even though the price was.
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Mom to 8 ~ Adelyn Grace arrived July 8, 2010!
