It aint over til it's over!
I have spent several months, since December, losing very slowly - maybe a pound a month, nothing some months. I haven't been too stressed, because I have been losing inches all the while, but I have wondered if my weight loss is done or not, about 10 pounds shy of my goal. Well, this month I have for some reason dropped 5 pounds. This astounds me, as I haven't really been doing anything different - just keeping on with the program - protein, supplements, fluids, pretty low carb, minimal treats (including a square or two of extra bittersweet chocolate every day!)
The moral of the story is: KEEP IT UP - STALLS HAPPEN - BE REWARDED BY KEEPING UP GOOD HABITS, FEELING GREAT, LOOKING GOOD - NOT JUST BY THE SCALE!
The moral of the story is: KEEP IT UP - STALLS HAPPEN - BE REWARDED BY KEEPING UP GOOD HABITS, FEELING GREAT, LOOKING GOOD - NOT JUST BY THE SCALE!
This is a nice message for us to just keep the course and things will happen. I need this to happen with me. I have been fighting the losing game for months, not gaining, just not losing. I am so close to goal it hurts, you have given me a new boost so maybe it will get me over the hump and into the next phase so I can get these last few lbs off ............and I would love to do it this month so at my one year mark I can reach my goal.
Happy for you, lets persevere and make this happen........thanks for this post that has helped remind me that I will get there as long as I stick to my plan.
Continued good losing to you and to the rest of us LOSERS here on OH!!
Happy for you, lets persevere and make this happen........thanks for this post that has helped remind me that I will get there as long as I stick to my plan.
Continued good losing to you and to the rest of us LOSERS here on OH!!
On May 8, 2011 at 9:36 AM Pacific Time, mylastchance wrote:
This is a nice message for us to just keep the course and things will happen. I need this to happen with me. I have been fighting the losing game for months, not gaining, just not losing. I am so close to goal it hurts, you have given me a new boost so maybe it will get me over the hump and into the next phase so I can get these last few lbs off ............and I would love to do it this month so at my one year mark I can reach my goal.Happy for you, lets persevere and make this happen........thanks for this post that has helped remind me that I will get there as long as I stick to my plan.
Continued good losing to you and to the rest of us LOSERS here on OH!!
Congratulations and thanks!
Woohoo, look at how well you've done. I'll settle for slow if I can just do that well (though of course, like everyone I'd rather have fast!)
Woohoo, look at how well you've done. I'll settle for slow if I can just do that well (though of course, like everyone I'd rather have fast!)
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012