Are you suppose to wait to be cleared for exercise equipment?
I dont even know where the flip the rest of my post went lolol... ugh... BOO TO YOU LAPTOP!
I pretty much have a full gym in my basement but mainly I just want to get on my elliptical, is that a no no??
And I've played basketball almost my whole life, should I get the ok before I shoot around a little bit or should I wait for him to say something or ask him? I've asked him before and he told me walk some hills ..... I said ok then what? I think I'm just looking for more to do.
Did anyone gradually take it up on their own or waited for their Dr?
I heard water excerise is very good. But I have a really bad Phobia and hopefully I can get over it, I just have a big issue with sharing a big ass tub with people I don't know and I don't care how much chlorine you put in there I don't believe it can fight all that damn dirt! BUT I'm trying to see pass that for the result of tighter skin.
I pretty much have a full gym in my basement but mainly I just want to get on my elliptical, is that a no no??
And I've played basketball almost my whole life, should I get the ok before I shoot around a little bit or should I wait for him to say something or ask him? I've asked him before and he told me walk some hills ..... I said ok then what? I think I'm just looking for more to do.
Did anyone gradually take it up on their own or waited for their Dr?
I heard water excerise is very good. But I have a really bad Phobia and hopefully I can get over it, I just have a big issue with sharing a big ass tub with people I don't know and I don't care how much chlorine you put in there I don't believe it can fight all that damn dirt! BUT I'm trying to see pass that for the result of tighter skin.
My surgery was 3 weeks ago and I am still holding off. So far I am just doing walking.
I want to hit the gym, that's my next goal. I am thinking that I will wait until all my scars are healed up and for my second visit on (5/27) which is my one month. I move to solid food at that point and I think that would be a good time. Ultimately it is up to my doctor, but I figure that is when they will give me the 'okay'.
I am having a lot of pain where my Lap-Band port used to be, so that may pu**** back, but I am hopeful and can't wait to go.
I want to hit the gym, that's my next goal. I am thinking that I will wait until all my scars are healed up and for my second visit on (5/27) which is my one month. I move to solid food at that point and I think that would be a good time. Ultimately it is up to my doctor, but I figure that is when they will give me the 'okay'.
I am having a lot of pain where my Lap-Band port used to be, so that may pu**** back, but I am hopeful and can't wait to go.