6 Month Surgiversary
I am not exerting although I know I should.
Yesterday I ate the following...new whey liquid protein shot, Chobani yogurt, a fish fillet with a dab of low fat tarter, a 100 cal bag of popcorn, an eighth of a cup of tuna with fat free mayo, a low fat string cheese, half a pear and a quarter cup of skim milk.
Yesterday I ate the following...new whey liquid protein shot, Chobani yogurt, a fish fillet with a dab of low fat tarter, a 100 cal bag of popcorn, an eighth of a cup of tuna with fat free mayo, a low fat string cheese, half a pear and a quarter cup of skim milk.