Feeling greeeat! + needing advice.
no more trips to ER. went bck to wrk last week. im getting close to 60oz in but each day it increases. my 2 month surgiversary was Aug 1st lost 45 since surgery & 65 all together w/ the 2 week pre op. my sleeve loves me now! lol.
advice - i need quick & easy food ideas. my nut basically said im cleared to eat "whatever" i want but c'mon let's be real.. im not doing that. help. wut are ppl eating at about 2 months/8 weeks in the game. i've been mostly doing ready made meatballs & chicken. im getting bored but its still good =]
thanksloves xo.
advice - i need quick & easy food ideas. my nut basically said im cleared to eat "whatever" i want but c'mon let's be real.. im not doing that. help. wut are ppl eating at about 2 months/8 weeks in the game. i've been mostly doing ready made meatballs & chicken. im getting bored but its still good =]
thanksloves xo.
I never could stomach the protein shakes.
I eat lots of cottage cheese with fruit, my favorite meal right now is 3 slices of thin lunchmeat, usually chicken, some cheese and a mini pickle, yummo!!
Also, fish, tuna, canned chicken, turkey burgers, beans, Egg Face's Mug Eggs but I use ramekins instead. Make a crustless pizza, just cheese and toppings in a greased dish, bake til bubbly, very good!!
I eat lots of cottage cheese with fruit, my favorite meal right now is 3 slices of thin lunchmeat, usually chicken, some cheese and a mini pickle, yummo!!
Also, fish, tuna, canned chicken, turkey burgers, beans, Egg Face's Mug Eggs but I use ramekins instead. Make a crustless pizza, just cheese and toppings in a greased dish, bake til bubbly, very good!!
for breakfast I like a 1 egg omelete with 1 oz of cheese or 1 scrambled egg with some cottage cheese.
For lunches lettuce wraps are awesome, some chicken or tuna and then something for a little crunch like water chestnuts :) yum... Deli meats with cheese sticks...
Dinner - some fish cooked in tinfoil packet with some white wine and dill and little olive oil (I used dover sole) and then wilted spinach with a sprinkle of red chili flake and some olive oil :)
Good luck..
For lunches lettuce wraps are awesome, some chicken or tuna and then something for a little crunch like water chestnuts :) yum... Deli meats with cheese sticks...
Dinner - some fish cooked in tinfoil packet with some white wine and dill and little olive oil (I used dover sole) and then wilted spinach with a sprinkle of red chili flake and some olive oil :)
Good luck..