Need suggestions on Protein powder or protein drinks
I had a reaction to whey protein, so stayed away from regular dairy for a few days. I found greek yogurt, mixed with sugar free pudding mix (1 cup of yogurt mixed with 1/4-1/3 small box of the pudding mix) was delicious and filling. I liked the white chocolate flavor the best. After several days, I was able to drink 1 can of Pure Protein each day, which I found at Trader Joe's. I had the 21g of protein type, but it also comes in a 35g version. Good luck!
I went to that site several times when I had my lap band surgery three yrs ago. I'm on the liquid pre op diet right now. I know other people have said they were able to do the adkins diet for their pre op but the surgeon I am seeing want a all liquid diet. After my revision I will be going to this website alot. Thank you for reminding me of it.
Revision from Lap Band to Gastric Sleeve. August 16, 2011
GO TO DIET DIRECT .COM I LIKE THE PROTEIN DRINKS MADE WITH WATER....ALOT LOWER CAL. ,CARBS, 15 GRAMS OF PROTEIN....... PROTO DIET,BARI WISE,JUST CHECK IT OUT.... KELLI, 8 WEEKS OUT 189 NOW, 206 SURGERY AND 223 PRE OP.VISIT..... NOT SURE HOW I AM DOING BUT FEEL BETTER SOOO MANY STALLS IN THIS 8 WEEKS BUT HERE I AM / SO I JUST KEEP ON TRYING AND ONLY WEIGH ONCE A WEEK...TO KEEP FROM BEING VERY SAD......LOL..I WOULD HAVE LOVED TO HAVE LOST TEN POUNDS FIRST COUPLE OF WEEKS BUT SLOW IS BETTER THAN NOTHING.......