slow weight loss?
It depends on a lot on how much you have left to lose after the band. Those that have already lost some weight will typically have a slower first month than others. That being said, 16 pounds is still pretty good!! Don't sweat it!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
I had my surgery on Dec 21st, I was wondering the same thing. I feel as if I'm losing slower since my body went through so much with the band. I am staying under my calories and getting in my protein I also go to the gym 4-5 times a week and I have only lost 15 pounds. I hope it gets better with time.