Wow
If you look at your percent of excess weight loss, I don't think you are really losing that slow. It seems like people who start out closer to 200 lbs look like they are losing slower, but they are still dropping a good % of their weight.
If you are truly doing everything you can and following your program closely, then you should not be discouraged. What feedback has your surgeon given you?
If you are truly doing everything you can and following your program closely, then you should not be discouraged. What feedback has your surgeon given you?
You started at 230, so you were kind of a "lightweight" when you started. You've been averaging, looks like about 13 pounds per month... that's pretty good for your starting weight. I think you're doing a great job! Keep up the good work!
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost