18 days out and 30 pounds !
The morning of my sleeve I weighed in at 362.
Today after spending 3 hours at the gym, I weighed myself on the way out and fully clothed and the scale said 331.8.
A whopping 30 pounds in 18 days. The strange part is, I already had a stall that lasted for 5 days after 8 days out.
Do these results seem normal and on average to you guys?
Im male, 45 yo, 6 foot 2, a comfo weight for me is around 230.
Ive still got 100 pounds to go which from where I stand right now seems like an eternity, but heck, last May I was at my heaviest of 401.5.
ive been tired and dragged out this month, sleeping a lot, but I make sure I get at least 100 grams of protein in each day. Those Premiere protein drinks from Costo have been a life saver :)
Today after spending 3 hours at the gym, I weighed myself on the way out and fully clothed and the scale said 331.8.
A whopping 30 pounds in 18 days. The strange part is, I already had a stall that lasted for 5 days after 8 days out.
Do these results seem normal and on average to you guys?
Im male, 45 yo, 6 foot 2, a comfo weight for me is around 230.
Ive still got 100 pounds to go which from where I stand right now seems like an eternity, but heck, last May I was at my heaviest of 401.5.
ive been tired and dragged out this month, sleeping a lot, but I make sure I get at least 100 grams of protein in each day. Those Premiere protein drinks from Costo have been a life saver :)
Show strangers kindess....cause they may become friends 
On February 21, 2012 at 5:32 PM Pacific Time, Cindy22706 wrote:
That is great! are you cleared to weight train already? or was that all cardio? Ive been doing 60 minutes on the bike every day, and now every other day im adding a light weight workout to it.
Show strangers kindess....cause they may become friends
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