FEEL LIKE IM GOING BACKWARDS!!!!!!!!
Why after being on the 2 week Protein diet am I NOW back peddling?? I am allowed 1 low cal meal per day, until 2days before then its clear liquids. Yesterday I did horrible with my one meal but I was 60 miles away from home and someone else cooked. I ran out of protein shakes..due to not anticipating being away that long. I messed up again today just a lil and I feel awful
Don't beat yourself up too bad. You got this, you are back in the comfort of your own home and you can and will do this. Remember all that you have gone thru to get here. You only have a few days left. Get back on the horse and ride that sucker until Thursday. 
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
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