I need some ideas for breakfast food

karynh
on 10/21/12 8:16 am - Tampico, IL
VSG on 09/26/12
 I dont want to drink protien shakes.  So I need some other ideas, getting tired of eggs.
         
Angela220247
on 10/21/12 8:24 am - CA
 Check out the world according to eggface blog. She has some good creative ideas.
lucy2e
on 10/21/12 8:25 am - Laurel, MD
It may sound crazy but my go to breakfast is string cheese.

Lucy  (Imma Loser!)
  LilySlim Weight loss tickers                  
HW 335 SW 311 CW 181.2 -- Goals:  Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -  
We shall see where this leads...  

Julia HasHerLifeNow
on 10/21/12 8:28 am
VSG on 10/09/12
Are you on solids or still soft foods?

View more of my photos at ObesityHelp.com 5ft0; highest weight 222; surgery weight 208; current weight 120

     

    

karynh
on 10/21/12 8:37 am - Tampico, IL
VSG on 09/26/12
 just starting solids so taking it easy.  Today I ate a toasted english muffin half with peanut butter.  
         
jacreasy
on 10/21/12 11:52 am
VSG on 04/23/12
 If your just starting solids I wouldn't really be going with an English muffin.  between that and the peanut butter that seems like a lot of carbs.  My new invention is a fried egg with 1 oz of seriously sharp cheese and onions with gravy.  I know doesn't really sound good but damn it taste really good!! Yes according to egg face does have a lot of different choices that I like, but I don't really think she keeps track of carbs and calories as well as others might.  you can order online low carb high protein oatmeal Ive heard its good I'm going to try it as well.  Good Luck!

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

Pobearsam7
on 10/21/12 12:04 pm
 I use julian bakery bread... No carbs plus it is wls friendly you should see if u can use that instead of English muffins it is expensive but u can be creative w/it

 Kelly                

71dart
on 10/21/12 8:53 am
VSG on 08/06/12 with
Morningstar sausage patties or links.

Laughing Cow or Babybel cheese on High protein toast

PB2 on Whole wheat english muffin

Sugar free preserves on toast

Protein bar

Canned salmon with fat free mayo on toast

Packet of sugar free oatmeal, or grits, or cream of wheat, or cream of rice

Half banana with 6 ozs Low carb sugar free yogurt



        
kad1066
on 10/21/12 9:15 am
 I love egg whites!  Some days I have salsa with it. Some days a little cheese.  Good luck!
pinkjellybean
on 10/21/12 9:18 am - Canada
VSG on 01/25/12
My favorite breakfast is 0% Greek Yogurt with 1 tablespoon of Torani Sugar Free Vanilla Syrup. Sometimes I add a quarter cup of blueberries or raspberries but I don't eat fruit very often.

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

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