Broke the 200 lb mark - Pics

Marioksig
on 2/19/13 7:28 am - Santa Clara, CA

Thank you - I keep a blog and share it often. I am doing nothing out of the ordinary with exception to the amount of time and energy I put into working out. Food - I follow the Docs plan for the most part. I have moments of weakness....

my #1 RULE - NO FAST FOOD

my #2 RULE - NOTHING Carbonated and no Alcohol ever again!

my #3 Rule - Have fun with my new life, never miss a day again to spend with those I love most!

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net

msgypsylee
on 2/19/13 4:42 am

Hey there Handsome!!

Marioksig
on 2/19/13 7:31 am - Santa Clara, CA

Hey there beautiful! ;) LOL

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net

angiagee
on 2/19/13 5:04 am

VSG on 09/11/12

wow. wow. wow. wow. wow!!!

What have you done to achieve this!!!

WoWowowowowowowowow!

Marioksig
on 2/19/13 7:28 am - Santa Clara, CA

www.sheddingoucnes.net

Here is my story.. let me know what you think.

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net

Jenfur
on 2/19/13 5:05 am

VSG on 06/25/12

This old married lady thinks you look pretty hot...great job

Marioksig
on 2/19/13 7:32 am - Santa Clara, CA

Age is merely a number - Keep up the great work!

100 LBS gone in 3 Months! - 150 LBS gone in just over 5 Months!

200 LBS gone in just under 9 Months!

Please Check out my blog:
www.sheddingounces.net

Jackie T.
on 2/19/13 5:11 am - KS

VSG on 12/19/12

You look amazing! Congratulations and keep up the good work!

Highest Weight: 285 SW: 264.6 CW:163.1 Surgeon's GW: 189 PCP's GW: 165-170

My GW: 154 MFP: jteaford

pineview01
on 2/19/13 5:15 am - Davison, MI

Lap Band on 02/25/09

That is an amazing job you have done there guy

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

Cwuddy
on 2/19/13 5:15 am - Ontario, Canada

VSG on 08/28/12

You look AWESOME!! Congrats on your success!!!

Vicky - SW = 299 CW = 138

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