Watcha' eating VSGers? Fri., 8/2/13
TGI freakin' F!!!!
I need this weekend in a bad way! What do you all have planned? I have the house all to myself tonight. So excited for the peace and quiet and NO TV!!! Tomorrow it's a pedi and a little shopping. Sunday is the groceries and cooking for the week. And it goes without saying they'll be plenty of pool time!
B... Protein latte
S.... Chicken sausage
L... Chicken breast
S... Chicken sausage
D... Going to make a zuchinni pizza boat that I saw on Pinterest.
S.... Protein shake
W... Slow start today, working on it.
V... Good!
X.... It was raining this morning so I'll do a swim after work. YEAH!
NEXT!!
I am so excited. In addition my younger son and his girl are coming down from Portland for the weekend.
B: 2 breakfast bites from Emily's bites ( I cooked while waiting for baby update).
L: 1 BBQ beef sparerib.
S: greek yogurt or necterine
D: not sure what. Depends on kids plans and how busy we will be tonight.
S: skinny cow white mint truffle ice cream bar(100 cal).
W- working on it
V- not yet
E-dog walk later...
Next!
V-not yet. Soon.
E: probably a dog walk later..
S-decaf cofee(was never a coffee drinker--now I'm addicted)
L-grilled chicken Asian salad with cabbage, walden farms sesame ginger dressing, green onions, broccoli, and toasted almond slices
S-plain Greek yogurt with sugar free torani coconut syrup, Splenda, and pineapple extract(first time---hope its good!)
D-trying a RNY's friends chicken chili recipe(uses chicken breast, rotel, and walden farms ketchup with chili spices and jalapeños) smells good in crockpot!
S-protein "frosty" with optimum hydro whey choc, pb2, cocoa powder, almond mil****
W-yup....got in 72.....still want to get in to get 100
V-half way there
E-walking for me today....legs really sore and Zumba in the am
Raymie
Hope you all have a great weekend.B: Chike coffee protein shake w/ half a banana
L: Mexican shrimp ****tail w/ avocado... Yumm!
S: The other half of my lunch... Yumm!
D: Dave & Busters dinner, not sure yet, something yummy
Whoohoo, look at you getting a pedi and sittin' poolside. Get it grrrlll!!!
TGIF is right! Can I get an AMEN???!!! Starting vacation in 7 minutes and then I'm off for 11 days. 
B: Peppermint mocha protein iced coffee
S: Clif energy bar
L: Blood orange Chobani
S: Prolly almonds?
D: Going tanning and will stop by Shaw's next door and pick up a can of soup. Hey, don't hate.
S: 100 calorie bag of popcorn with some red wine cuz I'm classy like that
Liquids: Chuggin
Vits: Half done, will finish at home
Exercise: Already did my days at the gym this week, but still getting some squats and lunges in on my off day
B - strawberry protein shake
L - 1/4 cup mashed potato, and a little applesauce
S - decaf lowfat latte
D - mocha latte protein shake
S - finish up the mocha shake
I was a little upset that my sister came over to use my grill, and everyone but me was enjoying steaks, corn on the cob, and chips and dip. I can't wait until I can have a little steak, too!
Highest weight: 287 Surgery weight: 279 Current weight: 150
