Drinking and eating or eating and drinking??
I also now drink before eating since it doesn't really harm you. I've always listened to the advice of not drinking while eating or after and think I am getting the benefit of the food taking a while to digest. May sound silly, but I sometimes set the stop watch on my phone to make sure I get to 45 mins. Keeps me in check ;)
justpete
on 10/24/13 11:09 pm
on 10/24/13 11:09 pm
VSG on 04/02/13
you get use to not drinking with or after meals. and after about 2 months from surgery, you can cut down that before time as well (to like 5 minutes) - the liquid really just passes right through once your stomach is healed and inflammation has gone down