Drinking and eating or eating and drinking??

KJS1228
on 10/24/13 8:19 pm

I also now drink before eating since it doesn't really harm you.  I've always listened to the advice of not drinking while eating or after and think I am getting the benefit of the food taking a while to digest.  May sound silly, but I sometimes set the stop watch on my phone to make sure I get to 45 mins.  Keeps me in check ;)


 HW:  306   |   CW:  148.8|   GW:  149   Sleeved 5/30/13  Friend me on MFP: KJS1228

    

    
justpete
on 10/24/13 11:09 pm
VSG on 04/02/13

you get use to not drinking with or after meals.  and after about 2 months from surgery, you can cut down that before time as well (to like 5 minutes) - the liquid really just passes right through once your stomach is healed and inflammation has gone down

 

HW: 407   Final Appointment : 376   Pre-op Diet Start: 367   SW: 350 (Apr2/2013) Add me on MFP

    

        
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