Whatcha eating today, VSGer's?
Breakfast - Harvest Chicken Salad
Lunch - beef stroganoff and pan fried cabbage
Dinner - salmon and roasted zucchini
Vitamins - done
Water 3 out of 6
Exercise - I'm heading for the recumbent bike right now!
Keep the faith, everyone.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
You too, Sleeve Sister. I had a busy week, and today I had the day off.
Enjoy your weekend!
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Hey Carol!
Hope you are doing well. It's been a crazy morning running around. It's gonna be crazy for at least another few hours.
B: Starbucks Grande Skinny Peppermint mocha (I was able to grab one at the new Starbucks at my Target, thank gawd!)
L: turkey chili w/a little onions & cheddar cheesd
D: chicken salad or just chicken. Not sure yet really...
Water: not yet & that sucks balls! It's 11:35am here but usually I need to make sure there is a bathroom nearby but no such luck with me running around like a chicken without its head!
Vits: well I suck here too because I need to fill my vitamin case. I don't have any iron chewables with me so I will have to take my mutli later.
Exercise: does all this running around count? I want to slow down but cannot!
Next!!!
Jenn
WWBD?
Got an early jump on some Christmas shopping ( YEA ME!!!)
B: protein shake
S: NOPE
L: it's 3:15 here and I haven't eaten it yet...either yogurt or poached salmon
D: poached salmon ( have I told you how much I LOVE poached salmon!)
S: EHHHH......not feeling hungry right now....we still have that mini pumpkin bread the twins made so maybe that....
Not hungry at all today, which I wish was EVERYDAY!!
W: 8/16
V: on track
X: had crossfit this morning..maybe that's why I'm not really hungry, I do my other classes at nite...have to see if it's like this next Friday.....