Whatcha Eating Today, VSG'ers?
Hi all,
Hope you are having a good Friday, and getting ready for a great weekend. My grandson is having his 4th birthday party tomorrow. No B-day cake for me! But I'll get my joy from seeing him happy.
So Whatcha eating today?
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Breakfast - salmon and mashed cauliflower
Lunch - Hamburger with jack cheese and roasted zucchini
Dinner - Ham and green bean casserole
vitamins - done
Water - 3 1/2 out of 6
exercise - recumbent bike
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
B: jerky
S: jerky
L: salmon with mixed greens, salsa, mixed sweet peppers, and berries
S: celery with almond butter
D: lentil soup
Liquids: great
Vitamins: great
Exercise: nope
Jane
Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com
Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6
Hey Carol!
Have fun at your grandson's birthday party tomorrow. Stay strong!!!
B: Breakfast Sausage
L: BBQ'd Beef Ribs (no BBQ sauce, just beef from the BBQ grill) leftovers
S: Not sure ... nothing if I can help it.
D: more leftovers ... probably some beef veggie soup that was leftovers from a little mexican restaurant
Water & Vits are A-O-K
Jenn
WWBD?
B: about 1/4 cup of crispix with milk
L: leftover chicken rollatini with a side of kale AND spinach (talk about super foods)
S: I'm still feeling hungry. TOM is lurking on the horizon grr, I'm going to just have my apple with some PB
D: celebrating 10 years together with my hubby today. Even though we've only been married two of those years, I think a consecutive decade with a person counts! We're eating out tonight...trying to decide between upscale sushi place or our favorite Italian place (baby lamp chops, drool). Decisions!
S: most likely some wine at dinner :)
band to sleeve revision and loving life!
You do you, and I'll do me
Congratulations on the Anniversary. 10 years together counts for a lot! I often thank the powers that be for my hubby, and having someone to share my life -- someone to love me in all my imperfection! It is a gift. SO enjoy your celebration. Life is good.
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
