Best Protien???
I really like the Optimum Whey protein powders. I get them on Amazon.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Premier ready-made (in drink boxes) tastes good but my surgeon doesn't want me using the pre-made kind so I have to go with the powders. These are the ones I keep on hand:
Syntrax Nectar, I like most of the flavors but usually have Roadside Lemonade and Lemon Tea. BJ's Bariatrics online has a good deal on sample packets.
Jay Robb Whey, chocolate and strawberry. I like these because the flavor is subtle and it's sweetened with stevia.
ON Gold Standard, Double Chocolate



