Need new ideas for stage 3 full liquid
I have no clue if this will be ok for your program. But most have low carbs and all the flavors taste great! http://www.chikenutrition.com/ Best of luck.
That French Onion soup is epic. The broth is so rich and delicious. I just hope I didn't OD on it and will enjoy it again some day in the future ;)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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I went out for pho and Thai food. I ordered the soups with no noodles and just had the broth. Absolutely delicious! (I gave the meat to my boyfriend when we went out, so it wouldn't go to waste). Also, Pacific makes some pureed soups that are pretty low in carbs. I dilute their creamy tomato with chicken broth, and they also have a roasted red pepper and butternut squash soups that are pretty low carb.
To get some protein in--try drinking some skim milk. And make your protein shakes with milk or soy/almond milk to get a few extra protein grams in.