No nuts for me - at least not yet!
VSG on 04/24/13
I have to buy the individual packs so I don't eat too many.
"Whether you believe you can or you can't ....you are right! " by Henry Ford
I haven't actually tried nuts since surgery! I have some in the house, I just never get around to having any :P
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)