NSV: I just walked a mile without stopping

sechax0r
on 11/15/14 10:05 am

VSG on 11/03/14

Title says it all. I just cracked a mile in my nightly walk. There was a day I would hate to walk from a close parking space into a store, now I walk twice a day. This morning I did .75 miles but tonight I finally broke my record and completed a mile. Next stop 2 miles.

KurliQ28
on 11/15/14 10:13 am

Congratulations! I know that feels ready Good! You are my motivation to do the same. Keep you posted! Hoorah

God helps those who help themselves, amen!

lxl_Miz_lxl
on 11/15/14 10:16 am

VSG on 01/11/16

Nice!

Gwen M.
on 11/15/14 10:17 am

VSG on 03/13/14

Way to go!! That's super :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

greensleeved
on 11/15/14 10:59 am

VSG on 07/10/14 with

Excellent!

"Free your ass, and your mind will follow." HW - 287, Start W - 273, Surgery W - 257, Onederland - 4 months 1 week post op, 100 lbs lost - 8 months 1 week, CW - 162

DeeNY52
on 11/15/14 11:47 am

Congratulations! This is the first of many "mile"stones. One year post-op I can do 3-4 miles of brisk walking! It took me a while to get from 1 to 2 and from 2 to 3, but 3 to 4 has been easy. Stay strong, go slowly but steadily and you'll find that exercising becomes second nature. Good luck!

Dee