So tomorrow will be the first time that I will be at a 5K event. I have always wanted to but my weight kept me from doing it. I am amazed and PROUD of myself. There is no better feeling than getting healthy! I am finally starting to enjoy life AWAY from the couch!
Lovin' this sleeve of mine!!!
Awesome! I've found that "events" are highly motivating to me to keep up with my training. Going to the gym just to go to the gym is great - but hard for me. Having an event in the future makes me want to go and do what I need to do to get better/stronger/faster.
Good luck, enjoy!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Congrats! I hope it goes well :) I ran my first 5k in October and it was an amazing experience. :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170