Six months today! 115lbs down since surgery!
Six months! Wow. I feel amazing.
I've started jogging, I never thought I would do that again. I realized I needed to challenge myself more in my workouts and walking wasn't cutting it. I can't say I love it while I'm doing it, but I have never felt better than I do afterward.
I finally, for better or worse, have a little more capacity. Tonight I had four ounces of ground beef. My capacity does seem to fluctuate a bit, some times I can eat more or less. With dense protein, I can definitely eat less.
I've gotten lots of comments about my progress and I really do appreciate it, though I try to remind myself it won't last forever. When people say "You look great!" I say, "Thank you! I feel great!" Cause I sure do. But my favorite thing that happened was the other day, our HR manager was complimenting me on how I looked. Then a few days later, she pulled me aside and said "You know, I know everyone focuses on appearances, and you DO look fantastic and seeing your physical change is amazing. But I wanted to let you know that I'm so proud of how well you've done in your new job [I've been in a new role at the same company since March] and you've absolutely flourished. Your confidence in your role has been wonderful to watch." I was so touched.
I'm still pissed my doctor cut my PPI dosage because I am now dealing with raving, raging hunger on a regular basis (in addition to the other symptoms). I know it's acid hunger, it just sort of feels different than hunger used to, and I used to have flare ups just like this if I forgot my PPI. Now I have it all the time! I'm going to call them in a week if it doesn't improve.
Anyway, although I have some worries about the long term (the challenges of maintenance, the reflux, vitamin deficiencies), I am still so glad I did this. I hope next year at this time I am pregnant! Fingers crossed.
Another fantastic side effect: my husband has not had WLS but he eats exactly what I do, and he's now lost 75lbs. He looks amazing and I'm so proud of him!
I took new progress pictures! I'm at 220 now with a BMI of 33 and honestly, if this was where my weight loss stopped, I really would be quite happy. I think I probably will lose more before the day is done.
Oh my gosh, what a difference! Congratulations, well done!!
Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op
Way to go! You should be super proud of all that you've accomplished!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)