Inflamation
Aleve and Advil are NSAIDs, and the ASMBS (and your surgeon) say that we can't take those. Tylenol is not an anti-inflammatory. Our only options for anti-inflammatories are steroids.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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I take Nsaids every so often (cancer patient, typically for post surgical pain/swelling) and my surgeon is just fine with that. I have not had an issue yet. I do try to take it with a little food or something to coat the stomach, and only take it every so often. Now if I reach a point due to arthritis or something where I felt I needed in persistently, then I would start looking for alterantives.
Another strategy I use and it helps is drinking green juice... using a juicer throw in a vareity of greens, a lemon, and an apple. The juice should be very green. The batch makes far more than I drink (family gets the rest). It really does help. This is not for everyone though, particularly during weightloss... although I did have this during the weight loss phase. I am not sure if it is going to reduce inflamation enough though for back issues. I can positively attest to sugar and other diet changes that can increase inflammation though.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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My surgeon if fine with occasional use of nsaids and likes Aleve as an anti inflammatory.
Turmeric would be an herbal alternative.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
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