Whatcha Eating Today VSG'ers? Monday
I got home from a knitting conference last night, so am trying to get back in the swing of being home again.
B: egg with cheese and cottage cheese
S: Light string cheese
L: Premier protein shake with sugar free gingerbread flavoring added
S: Home made beef jerky, one ounce
D: Lamb with carrots and onion
V: done for the day
W: well on way to 100 ounces
E: not much today, but hope to walk dog later
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!
Thanks for starting this I was busy running errands and shopping and also sitting on my ass while not running errands or shopping lol.
B: Protein shake with 2 scoops chocolate protein powder with s'mores sugar free syrup made with water.
L: Protein shake with 1 scoop of protein powder made with Danon Oikos banana greek yogurt and coconut milk.
D: Lobster tails (3 oz) with butter and garlic powder.
S: Zip Fizz
V: Done
W: On track for the day.
648 Calories, 25g carbs, 15g fat, 98g protein and 7g sugars.
