Whatcha Eating Today VSG'ers? Saturday!

Hope everyone is enjoying their Saturday

B: bumblebee solid white albacore with garlic and wine seasoning

S: turkey bone broth

L: health wise cream of tomato soup with 2 tbsp ricotta cheese

D: parmesan crusted chicken tender

S: vanilla premier protein shake

V/W: on track

E: walking

Stats: calories: 496, carbs: 14, fat: 11, protein: 89

What's on your menu today?

Hubby got us Chipotle burrito bowls - so I have my 2oz of that:

Steak, beans, tomatoes, corn, and lettuce. Yum :)

Hi All,

I'm back on plan after a month of travel.

Breakfast - salmon

lunch - chicken and broccoli alfredo with parm cheese

dinner - phily cheese steak sloppy joes

snack - red pepper humus with corn chips (I know... Not quite on plan!)

water - good

exercise - not good.  I'm taking a few days for jet-lag.

vitamins - good

the philly cheese steak sloppy joes sound amazing.. I can't wait until I'm far enough out to make them

B, salad with two boiled eggs 

L, protein shake 30 grams

S, baby bell L/F cheese and 4 crackers

D, 3 oz baked pk chop w/Brussels sprouts

S, 1 ounce nuts

V/W on track

VSG 12/28

Hey, I'm slightly tardy to this party but it is still Saturday in my neck of the woods.

B: Protein shake made with 2 scoops chocolate protein, 1/2 Dannon Oikos Triple Zero in Coconut cream.

L: 1 oz Jennie-o turkey breakfast sausage.

D: 1/2 a chicken Italian sausage with peppers in it. 

S: None I wasn't super hungry today.

W: Done

V: Done

E: Walking on my lunch at work like always lol but I might take a hike in the woods tomorrow.

Nutrition: 594 Calories, 20g carbs, 22g fat, 81g protein 8g sugar