What cha eating today, VSGers? - Saturday
Hi Everyone,
I had a good day on the diet yesterday, but today I'm having guests for dinner, so we'll see how I do.
Breakfast - salmon
Lunch - crack slaw
Dinner - meatballs and salad for me.
vitamins - on track
water - good
exercise - walking...
How about you? What cha eating?
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Hi,
I posted the recipe on the recipe forum. Link below:
http://www.obesityhelp.com/forums/recipe/6006805/Lauries-low -carb-meatballs/
This is my favorite meatball recipe. It came out of my favorite low carb cookbook "Lauries Low Carb Cook Book." which I use a lot.
I shape them into meatballs about 1 ounce each. Then I freeze them and I can pop them out as I need them.
Just this weekend, I tried some store-bought chicken meatballs by "al fresco". They were tomato basil chicken meatballs, and I really liked them. I think they'd be a good alternative when you don't have time to cook.
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
