I think running a half marathon is a PR in and of itself :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
on 9/26/16 5:33 pm
I don't know what a PR is, but congrats on running a half marathon! Seriously, big congrats. It's a big accomplishment for anyone, and for someone posting on a weight loss forum, I expect it's a huge step from where you were before.
on 9/27/16 1:49 pm
I still count grocery shopping as "exercise." Congrats on your accomplishment (PR or not), and for setting a good example for those of us (e.g. me) who have yet to find the motivation to exercise seriously.
"Live for what today has to offer, not for what yesterday has taken away."