Whatcha Eating Today VSGers? Tuesday 11/7/17

Cathy H.
on 11/7/17 4:22 pm
VSG on 10/31/16

So excited you've got your new car! I know you're thrilled. And way to go on the weight loss, girl!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

ShirlAus
on 11/7/17 4:26 pm
VSG on 06/26/17

Thanks so much :)

I am so excited to have my new baby - its safely tucked in mum garage. Very spoilt girl indeed

Cathy H.
on 11/7/17 4:20 pm
VSG on 10/31/16

Tomorrow I go for my official 1-year check in with my surgeon's office. I'm excited, because I've lost a few more pounds so in clothes, I should be slightly below goal. I know they'll be thrilled.

I also have my pre-surgery consultation with my GYN/ONC surgeon for my hysterectomy...only 10 days away! Yay! My sister is driving so I'm treating her to lunch...dunno where we're going but I know it will be good!

QOTD: I'm grateful for remembering that sometimes we have issues with acid post-surgery, and that I still have some Prilosec around just in case! LOL Had a miserable weekend with tummy issues, and Monday felt like crap at work. Then someone mentioned acid and I the bulb went off! Something I ate must have stirred things up. Sure enough, took some Prilosec this morning and I feel like myself again! I'm just so used to things being great it never even dawned on me! I'll be prepared next time for sure.

B: Dannon L&F 80 vanilla w/natural peanut butter and Fiber One, coffee w/H&H and xylitol

L: Turkey snack stick, Swirls cheese sticks, fresh zucchini slices

D: Cauliflower rice w/parmesan, garlic, a little cream and bacon....yummy!! Enjoying an extra cup of pumpkin spice coffee w/H&H and xylitol as my "dessert" lol

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

ShirlAus
on 11/7/17 4:28 pm
VSG on 06/26/17

Good Luck tommorrow Doll - they will be over the moon at your hard work. You have done super well x

Cathy H.
on 11/7/17 5:02 pm
VSG on 10/31/16

Thank you, my friend!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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