What are you favorite recipes?

amberd0410
on 11/7/18 8:58 am

I had VSG on 10/26/18 and have advanced to the High Protein phase of my new stomach. I can't have fruits or vegetables yet until 8 weeks out, so looking for some suggestions of your favorite recipes or foods for those who have made it through this part in their journey :-)

Kristi T.
on 11/7/18 9:39 am - MT
VSG on 02/09/16

A website that really helped me find my favorites is Theworldaccordingtoeggface.com, she has some post op recipes that are amazing and she also had WLS.

amberd0410
on 11/7/18 11:06 am

Thank you!

(deactivated member)
on 11/7/18 5:13 pm
VSG on 01/12/17

Salsa Verde, or Hatch Chili salsa pressure cooked with chicken breast. Eat it just as it is in a bowl!

4oz ground turkey made into 3-4 meat balls (I didn't use anything for the meat balls, jsut rolled the meat into a ball, so no eggs or bread crumbs). One baby bel cut into pieces and stuffed in the middle and baked

seattledeb
on 11/12/18 12:52 am

The baby bel might override that turkey dryness.

joanne0658
on 11/8/18 10:50 pm

https://www.realsimple.com/food-recipes/browse-all-recipes/s ummer-tomato-soup-shrimp-zucchini-corn

granted, after making it, i get rid of additional "juice", as it doesn't sit well. over 3 years out and can't do liquid when or within 45 minutes of eating . . . . .

Age: 60 | Height: 5'3.5 | Surgery Date: 07/24/15 | Starting Weight: 292 | Surgery Weight: 267 | Goal Weight:150 | Current Weight: 149 | WL so far: 143 lbs

dreamer1234
on 11/12/18 10:44 am

one of the things i tried is a pumpkin pie receipe on obesityhelp.com. lots of protein, no sugar, soft and very little fat or carbs. i am 2 months post op. have lost 79 lbs. i can't tolerate anything dry so i cook protein in a crock pot. i like low fat cottage cheese and also fat free refried beans and i put fat free cheese in them and micro wave it.

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