Whatcha Eating Today, VSGers? Wednesday 1/30/19

(deactivated member)
on 1/30/19 4:18 pm
VSG on 01/12/17

I have had a lot of life things going on! But I am now more comfortable to come back regularly :)

AnnieG522
on 1/31/19 6:14 am
VSG on 10/05/17

Mershmellow you've been missed!

HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."

Liz WantsHealthForAll
on 1/31/19 6:13 am - Cape Cod, MA
VSG on 03/28/16

Hi Mersh! I wasn't on after first thing yesterday so didn't see your post. It looks like you are on a good menu. I hope you are doing okay with eating it all.

It sure is cold all over the place right now so a heated throw would feel good for many people!

QOTD: I would like it to be warm enough to lie or read outside in the sun (even if in sweats)! I am a little down and I think that would help.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

AnnieG522
on 1/31/19 6:18 am
VSG on 10/05/17

Up early for fasting labs - eww. Glad that's done with. It's only 25 in NC, but by Sunday in the 60s. So I'm not going to complain. DH made a splendid fire yesterday - it may not heat the house, but its soothing.

QOTD: What do you wish you had right this moment A Starbuck's skinny latte w/2 sweet and lows, and a hot cranberry scone

B: Premier protein shake w coffee

S: Chobani yogurt

L: Salad with tuna & feta

S: ????

D - kinda thinking a slice of thin crust veggie pizza, but I really don't know

S - Peanut butter

HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."

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