Good morning, hope everyone is having a good day so far! Looks like we may have some sun today, highs in the upper 30's. I even pulled out my lawn chair yesterday and sat in the sun while it was out.
It's Friday, so that means a ride down the lake to my mom's favorite casino. Sticking with my plan and keeping all access to money at home!
QOTD-What did you do as a teenager in the name of "beauty" that you would never do today as an adult? We used to heat up our lash curlers with a hairdryer then curl our lashes with a hot curler. I stopped the day I burned my eyelid and lost my lashes on one eye for a few years:-) We used to lather our bodies with Crisco and sit in the sun at the pool. So dumb, so silly and so dangerous. I can't believe I am admitting this!(Edited to add that this was the early 80's)
B-1/3 cup granola, coffee
L-1/2 avocado, turkey and provolone rollup
S-Hot tea, 1/2 apple with almond butter if I need something
D-Cauliflower cheese and bacon bake(my first time trying this one:-)
E-Take Emmy for a short hike
Have a lovely Friday!
This morning I went to my MFR class and then Lance and I headed into town to pick up our race packets for tomorrow. Now I'm back home and it's time to work work work since I have finals in both of my classes due on Sunday and I've got the race and Captain Marvel using up precious time this weekend. But then I get a week off and I can't wait.
QOTD: I did that horrible 80s hair thing. The one where you curled half of your bangs up and hair sprayed the hell out of them and the other half down and flat. WTF was that?! Like this. What were we thinking?
1: protein shake
2: another protein shake. I change my aligners on Thursday nights and OMG this one is causing a lot of pain. Even the thought of chewing makes me cringe.
3: sous vide filet mignon with balsamic and goat cheese sauce, roasted brussels sprouts, roasted potatoes... assuming my teeth feel okay. If not, I'll just drool.
liquid and vites: on track
exercise: MFR class, wandering around town for packet pickup
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170