Good morning, all.
I'm just keeping on keeping on. It's a hard time of year for me - between my dad's birthday and death day. And there's always other stuff going on.
QOTD: If you could go to college at this point in your life, what would you major in? (Anything you like, doesn't need to be a real major.) -- There are so many things I'd like to study/major in. Right now, I'm doing a dual major in Gerontology/Aging Services and Health Services Management. From there I think I'd go with "Hospice and Palliative Care Management."
1: protein shake
2: maybe eggs, cheese, slice of bread? I've been making Artisan Bread in Five Minutes a Day and the guys devour every loaf I make. It's awesome, and thankfully bread does not call my name.
3: leftover pulled pork, if there's any left.
liquid and vites: on track
exercise: hopefully yoga - I've been skipping it since I haven't been able to run and my body is not happy.
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
Good morning! Hang in there Gwen, I'm sorry this is a rough time for you.
QOTD-Archeology, that is what I would go back to school for! I would love to work on a dig site in Egypt. This is my fantasy Major:-)
B-1/3 cup granola, coffee
L-Ham and cheese rollups, 1/2 apple with almond butter
E-Hike with Emmy
Have a wonderful Thursday!
QOTD: If you could go to college at this point in your life, what would you major in? (Anything you like, doesn't need to be a real major.) Linguistics, and law. Weird combination.
HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0
2 MO = 156.4
3 MO = 148.4
4 MO = 140.6
5 MO = 136.0
6 MO = 130.0 (GOAL)
1 YR = 122.0
Inches: 50.5 lost