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Ok pushing fluids down ð?'?. My stomach is very bloated and soar. The doctor took care of a hernia as well.
This can be a reaction to pain meds. If it feels like a hangover I would ask for a milder pain pill. I definitely had these issues in the past.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
The headache is probably from the anesthesia. It will get better soon. Just push the fluids in whatever form you need to. Extra fluids make everything a little better.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Hi goldn02girl,
Thank you so much for your advice. I will pick up sugar-free popsicles tomorrow. I will start with protein shakes tomorrow as well. Your suggestions are appreciated.
Good luck if you haven't still haven't had your surgery and good luck afterward! Mindfulness eating is a good way to keep on track! I am 5 days post-op.
I love the mindfulness eating suggestions! I am 5 days post-surgery and my counselor had suggested mindful eating to keep from overeating and eating things I crave.
Hi! I just had mine on Monday, July 22. I tend to experience headaches if I am not hydrated enough. Here is what works for me: I drink my 3 8oz protein shakes that I was on during my pre-op to get my 60 ozs of protein. I also have bottled water that I drink in between, herbal tea. It's really hot here, so I haven't eaten the broth yet. I do love the sugar free tropical icicles (from WalMart). They also are hydrating. Before my surgery, I had a supplement called Spark from Advocare and it has always given me energy and it is made with 8 ozs of water. Hope this helps! I am learning too .
Hi, had my gastric sleeve done on Wednesday and trying to get fluids down, walking and drinking the broth, sugar-free jello and drinking isopure water. However, I am experiencing an awful headache on my left temple.
on 7/26/19 10:09 am
Thank you! Finally starting to feel better and like myself again
on 7/26/19 10:08 am
Ha! I started to see a path in my living room rug! Thank you, finally feeling better..