WETEO's Whatcha' Eating Today Everyone

Hi Everyone -
Nice relaxing Sunday.  I am now munching on an early dinner tonight. 

Got up early this AM and took the rented dog out for a 30 minute walk.  Later in the afternoon I went to the gym and got in 35 minutes on the elliptical and 20 minutes on weights.  Picked up my income taxes .... getting money back ... YEAH!  And then went to Marshalls to start spending some of it, however, didn't do too much damage.  NSV along the way ... the escalator was NOT working at the mall and people were walking up and walking down the same escalator.  Now in the past I would be like no freaking way am I going to fit with another person in a tight area, however, no problem weaving through the people even with all my goodie bags in tow. 

I also found another use for an overripe avocado that I was almost ready to toss.  Made a face mask with yogurt and took a long bath. 

Food choices were good today ... I picked up Ghiradelli Chocolate Hazlenut Coffee at Marshalls ... can't wait to try it out tomorrow AM.  Plus I prepped my lunch and got my game plan on what I will eat tomorrow. 

CALORIES

CARBS

FAT

PROTEIN

MORE NUTRIENTS

Breakfast:

Sargento Reduced Fat Colby Jack Cheese, 56 gram(s) 160 2 12 14 Dunkin Donuts Blueberry Coffe, 20 oz 140 4 12 2

Breakfast TOTALS: 300 6 24 16

Lunch:

Wheat Bread - 1 Slice, 1 serving 100 22 0 4 Cheese, Finlandia Light Swiss 1 oz (28g), 1 oz 70 0 4 9 Trader Joes - Chile Lime Chicken Burger, 4 oz 150 3 6 19 Avocados, California (Haas), 25 grams 42 2 4 0 Romaine Lettuce (salad), 1 inner leaf 1 0 0 0 Onions, raw, 1 slice, medium (1/8" thick) 5 1 0 0 Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0

Lunch TOTALS: 373 30 14 33

Dinner:

Green Beans (snap), 1 cup 34 8 0 2 Porterhouse steak, 4 oz 177 0 8 24 Sweet Potato, 100 gram(s) 90 21 0 2 A1 steak Sauce, 1.5 tbsp 23 5 0 0

Dinner TOTALS: 324 33 8 28

Snack:

Orville Redenbacher's Mini Bags Popcorn - 94% Fat Free (Popped), 2 serving 200 42 3 6

Snack TOTALS: 200 42 3 6

Click To Add/Edit Extra Meals

			CALORIES	CARBS	FAT	PROTEIN
			1,196	111	49	83