P90X

I ordered the P90X to pick up my workout routine... but as I was reading the nutrition diet it requires 1800 calories - I can't eat that much so is it possible to still do this healthy? I'm starting tomorrow morning.

 Hi Michelle,

You may want to try posting this on the exercise forum.  You may get more responses there.  Here is the link:

http://www.obesityhelp.com/forums/fitness/

Good Luck!

Kathy

 Not necessary.

That's based on people without bariatric surgery.

you may need to do some protein shakes if you are going to be working out that hard.