P90X

Michelle J.
on 4/28/11 11:31 pm - Isanti, MN
I ordered the P90X to pick up my workout routine... but as I was reading the nutrition diet it requires 1800 calories - I can't eat that much so is it possible to still do this healthy? I'm starting tomorrow morning.
    
                                
Kathy S.
on 4/28/11 11:53 pm - InTheBurbs, XX
RNY on 08/29/04 with
 Hi Michelle,

You may want to try posting this on the exercise forum.  You may get more responses there.  Here is the link:

http://www.obesityhelp.com/forums/fitness/

Good Luck!

Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

M M
on 4/29/11 12:15 am
 Not necessary.

That's based on people without bariatric surgery.
Judi J.
on 4/29/11 1:23 am - MN
you may need to do some protein shakes if you are going to be working out that hard.
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