Do you eat the color of the rainbow??

cabin111
on 5/25/11 3:42 pm
I try to...Big time.  I'm almost obsessive on eating different things.  I probably eat 100 different foods a day!!  I kid you not.  Just small amounts...Here are a sample (some just a nibble or taste); mixed salads, rosemary, Wendy's Chili, 10 different kinds of nuts, 5-10 different fruits, herbs, grape leaves, oatmeal with raisins, coffee (Vitamin K), etc.  My labs are ok...Almost 5 years out.  I will do strange things like nibble on a B-Complex and iron pills throughout the day (yeah, gross I know).  I just don't want to come up short on the labs.  If my body is not absorbing something I want to be sure to make it up with a good food.  I also take 1 daily multivitamin in the morning and a different daily in the evening...I even suck on a liquid daily (very small amount) during the day.  Am I nuts??  One of the healthiest WLS people I know will puree his chicken salad...Am I nuts or ahead of the curve??
Johanna !
on 5/25/11 9:55 pm - Formerly known as jdcRI, RI
Sounds good to me!!  Maybe a little obsessive but I find only those who are a bit obsessive really stay on top of their health!!!
Johanna - like Joe-on-uh, or that movie, Juwanna Man!  


 

        
wiles1030
on 5/25/11 10:08 pm - Decatur, AL
Thanks for posting, you have given me some good idea's.
                          
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