Drinking too fast - not getting protein ??
Only about 5 weeks out, noticed today that I drank my non-fat starbucks latte (12oz) in about an hour. Is this too fast to benefit from the full 12g protein in the milk ? am I flushing it through too fast and need to slow down. I remember reading in one of the docs I was given that 4oz an hour was the goal but I cant remember if that was just in the first week or so...
any thoughts?
thanks
Rich
any thoughts?
thanks
Rich
I can't speak about RNY since I have lapband but doesn't seem like it would flush out. Thought the 4 oz an hour was just to make sure you got enough in you. What do I know. Hope some with RNY reply so you will know. Take care,
Z
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
For the most part, nutrients are absorbed in your intestines, not your stomach. (The stomach is for breaking down food.)
If you can drink fast, just be thankful. I'm almost 3 years out and I still can't guzzle water like I did pre-op.
If you can drink fast, just be thankful. I'm almost 3 years out and I still can't guzzle water like I did pre-op.
HW - 225 SW - 191 GW - 132 CW - 122
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