Mixing Vites and Protien
I just started taking Bariatric Advantage crystals Vites
I also use Syntrax Nectar for my protien........Is it ok to mix these together and just take it at one time? Just trying to cut the "schedule" down to be more managable.
Thanks y'all
Penny
Highest weight 275
Surgery weight 241
Goal weight 145
Current weight 143 (after TT and Thigh lift)
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