Don't want to lose anymore
Thank you so mouch.I go to WW both as a support group and to get weighed once a week. By doing this, I have a better chance of staying in control of my eating. It's just that I adapt the points plus program to what I need to do for my bypass to work properly (protein first, vegies and fruits, then complex carbs such as sweet potatoes, whole grain breads and legumes). I mean, I still write every thing down, weigh and measure my food when I'm home., get my fluids in and vitamins in, and make sure that I excercise. It's just that I've worked to hard to get to this point.
You'll get to this point. Believe me, you will. It is so worth it.
You'll get to this point. Believe me, you will. It is so worth it.
You have worked hard!!! Way to go! You have an excellent chance for long term success, given the habits you have developed.
You are a great inspiration!
You are a great inspiration!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay