5 years out & I need HELP
I'm very new at this.
Not not not trying to be judgmental, but additional information is needed to provide support:
1) What is you daily calorie/protein/carb intake?
2) How much water do you consume each day?
3) Are you exercising? If so, much per day or week? And what type of exercise?
4) What do YOU think you are doing that might be affecting your weight?
Hang in there, help is coming!!
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
It works! Keep taking care of yourself!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
Success supposes endeavor. - Jane Austen