A Recipe for Today: Low Carb Irish Stew

Top O Mornin to Ya

My Recipe Makeover for Low Carb Irish Stew:


Roo's Crockpot Irish Stew Low Carb

Nutrition Info
Calories: 214.0
Fat: 5.7g
Carbohydrates: 9.8g
Protein: 26.2g
Ingredients

1 pound lamb browned, and drained
1 pound beef stew meat, browned and drained
1 teaspoon salt
1/4 teaspoon pepper
1/2 can Guinness beer
1/2 cup red wine
1 cup water
2 small bay leaf
2 medium carrots, peeled and cut in 1 inch slices; about one cup
2 small onions, thinly sliced about 1 cup
1 cup sliced mushrooms
1 large rutabega, peeled and diced
1/3 cup quick-cooking tapioca
10 ounces frozen peas
Directions

In skillet over high heat, quickly sear meats and transfer to crock. Hold out peas, but add all other ingredients to crock. Cook over low heat for 8 - 10 hours. One hour prior to serving, remove meat from bone (duh statement, return meat to stew and discard bone), add peas, stir cover and cook one last hour.

Serving Size: makes 8 servings

Number of Servings: 8

 Sounds DELICIOUS ... I never ever got used to the taste of lamb but my DH can make a mean roasted leg of lamb and he LOVES lamb.  I am certainly going to share this with him ...sounds like an awesome dish to have as we celebrate this weekend with our Irish friends....

 Thanks for sharing this recipe... I will try to make it!

beauty

Mmmmmmm good !! Will def try this