for those that celebrate passover - enjoy

(deactivated member)
on 4/5/12 9:57 pm
Here's  an easy -peasy  ridiculously low carb and fat healthy  vegetable  Kugel /souffle .  You know the kind thats 5.00 a serving ready made in Ur local Kosher grocery store .  This  recipe makes like 12  of those servings and is THE SAME THING !!

whoo- eee 

ingredients -  i packet  ( 1/2 box  potato latke mix  , mixed  with water , butter buds 4 taste and powdered milk )

4 cups of fresh spinach chopped ort fresh broccoli or fresh zucchini

approximately 6  egg whites ( easiest to use is   an egg replacer - all whites etc)

mix trogether and put in a pammed  pyrex dish

bake at 300 unti l  m iddle is set

then wait one hour till cutting if U can stand it . 

This is so healthy and low cal and low carb  and tasty its AMAZING 

Happy Passover !
(deactivated member)
on 4/6/12 5:23 am
 YUMMMMM ! Thanks for the  Great recipe for an every day use . 
 The Spinach sounds terrific !
Enjoy!  HUgggz
Happy Passover! 
Joy & Peace 
>^,,^
Suzne
on 4/6/12 2:55 pm - Weaverville, NC
Sounds fab!  Happy Passover to you too!

Blessings!
Suzanne  

                
ready_to_shed_it
on 4/6/12 1:58 am

This sounds delish!

I am going to try to make tonight so I can serve tomorrow.

Thank you :)

Lisi
        
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