protein makes me itchy
I would hazard a guess you are a little allergic to the powder you are using. I had to try about 4 of them before I found one that I really liked.
Usually the whey based ones are good. I went with Bene-Protein from Wal-Greens, but you have to order it online.
Good luck with whatever you try.
Everyone is so different that it is hard to tell you what would work for you.
Usually the whey based ones are good. I went with Bene-Protein from Wal-Greens, but you have to order it online.
Good luck with whatever you try.
Everyone is so different that it is hard to tell you what would work for you.