Wow wow wow amazing day yesterday!
I took a powerful workshop this past weekend that got me awake enough to take action. I reconnected with two of the three sisters I have been cut off from for the past seven years since my father died, and they both responded with such love. Deep healing!
I had some wonderful conversations with my husband after me literally jumping up and down in frustration and anger.
And best of all, I arranged a whole year of coaching with Katie Jay, a post WLS therapist who does incredible work. I am excited and thrilled, to put it mildly!
Plus I lost 3/4 pounds today!
Man, what a trip life is!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
Forgiveness is a joy, and so powerful. It clears up so much space inside.
Thanks for your feedback!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
How are you doing with your diet? I'm doing middling with mine...
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
...Keep working to keep smiling, every day you can find another reason to make it an amazing day ! 
