Question Goal wt VS IDW

crw4bama
on 7/15/12 9:04 am - Chattanooga , TN
RNY on 06/13/12
I am curious about something and I might have asked this before. My surgeon told me my IDW is 143 but he thinks I will be somewhere between 150-160. My question is with my height being 5'8 should I shoot for the 143 (would this make me look sick) or just set goal at 150? What have all of you done? Or do i just shoot for a size I am 252 and already down to a 15/16.
Christy
                        
CAJUN71
on 7/15/12 9:56 am - TX
RNY on 07/02/12
my surgeon never said what my ideal weight was or what i was expected to get to - maybe he will on wednesday, since this will be my first post-op appointment.. when i was filling out the health information here, i just went with the old insurance chart numbers, which probably arent realistic.. the formula actually is 100 pounds for the first 5 ft tall, then 5 pounds for every additional inch.. since im 5'7", this puts me at 135.. i probably will never get near that number, but i would be happy to be anywhere in the vicinity of it lol.. i think when you get near there, youll find what weight/look makes you most satisfied.. i think sometimes the numbers arent really that important
    
KathyA999
on 7/15/12 11:57 am
OMG, you're the first person I've heard mention that "rule of thumb" formula, 100 lbs for the 1st 5 ft and 5 lbs for every inch after that.  That g-d thing has been in the back of my mind for 40 years.

And now I've achieved it.  I am 5'7" and weigh 135.8, a weight I have been maintaining, more or less, for about 8 months now.  Holy ****!

So don't think it's not achievable - it is!  However, I didn't set this weight as my goal.  My body did.  I just put one foot in front of the other, food plan wise, which I decided was a lifetime thing, not a WL thing, and just about the point I reached this weight, my capacity increased slightly so that I was eating more calories (although still low-carb/hi-protein), and my WL slowed/stopped.

Height 5' 7"   High Wt 268 / Consult Wt 246 / Surgery Wt 241 / Goal Wt 150 / Happy place 135-137 / Current Wt 143
Tracker starts at consult weight       
                               
In maintenance since December 2011.
 

stlfocus
on 7/15/12 10:25 am - IA
I am 5'8" and the surgeon set 140 for goal.  After we met at 6 months, he raised it to 150 because it was obvious 140 was too thin for my body type.  I am almost at goal - 1 lb. away.

At this weight I am a size 10 pant and medium to large top.
                                
SueBee01
on 7/15/12 10:33 am - Orange Park, FL
Lap Band on 01/30/12
My dr told me close to the same thing. I started at 330 and set my personal goal at 180 and will reevaluate then. I am at 239 now. Haven't seen this sine 1990 and I was 180 in 1983 so we will see what happens! It's all good.
 Sue

            
Leslie M.
on 7/15/12 11:48 am - AL
I aimed for a healthy BMI.
I feel like our tool works to a point then our bodies naturally stop losing when it gets to where it should be.

Give it about 8 months then re-evaluate where you are! 
You may be perfectly happy......
If you wish to lose the extra 10-20 lbs then you just exercise more, cut the carbs and up the protein.

Leslie
MyLady Heidi
on 7/15/12 12:15 pm
My surgeon said my goal should be 178, once I got there I felt like it was still too high and I kept reducing my goal 10lbs at a time until I reached my ultimate goal of 138 which was the ideal weight for my height of 5'5.  You have to pick a weight you feel good with and that makes you happy.  No one can know that but you, not even your doctor.  As long as your bmi is within a healthy range whatever you choose will be great.  I currently weigh 140 and am happy here.
Cherokeesage
on 7/15/12 2:01 pm
RNY on 02/24/12
I have no idea where I will end up.  I've been setting goals as I make a goal.  A goal to get under 200 was met and  the next goal is 180.  I looked and felt good at 160 in the past so it would be nice to be at least that wt again.

Banded  Oct 2008:  290       
RNY Feb 2012:        245    
Dr's set goal:            170 reached Oct 11, 2012
My goal:                     160  reached Dec 1, 2012
Today :                       145-150

I am half the person I was in 2008.

Katari
on 7/15/12 2:33 pm - OR
My Dr. never gave me a goal weight. I made my own for 150 originally, and figured I'd be happy in a size 12. I had no idea what weight went with what size, so either of those was going to be it (probably which ever came first). Now, I'm sitting in size 4 pants and small to medium tops. No matter what YOU want your goal to be, your body will make up it's own darn mind. I did get down to 128 for a long time and just stayed there but looked fairly unhealthy. I'm now floating between 133 and 138 depending on the day and feel and look better in some regards. I like that range so will try and stick there for the long haul.
Katie 
Ht. 5'2  HW 234/GW 150/LW 128/CW 132 
Size 18/20 to a size 4 in 9 months!




crw4bama
on 7/15/12 11:50 pm - Chattanooga , TN
RNY on 06/13/12
Thanks for all of the input. My first goal was to lose 20 lbs my next is to get under 200. I am setting my goal for 150. I have not been there since 8th or 9th grade so we will see how it goes.
Christy
                        
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